Drumsticks and leaves are super storehouse of essential nutrients, and minerals, whereas its leaves are the most nutrient part of the plant and one of the finest sources of calcium, iron, zinc, selenium and magnesium. Fresh pods and seeds are a great source of oleic acid, a healthy fatty acid which is known to promote heart health.
Shelf life: The drumsticks can be used within 1-2 days before the sticks dry up.
Drumsticks and leaves are super storehouse of essential nutrients, and minerals, whereas its leaves are the most nutrient part of the plant and one of the finest sources of calcium, iron, zinc, selenium and magnesium. Fresh pods and seeds are a great source of oleic acid, a healthy fatty acid which is known to promote heart health.
Shelf life: The drumsticks can be used within 1-2 days before the sticks dry up.
Drumstick leaves are unique among all the greens as they are filled with a good amount of nutrients such as protein about 9.8 gram of protein per 100 grams. Dry powdered leaves are an amazing source of good quality essential amino acid. Drumsticks are hub of essential nutrients, and leaves are the most nutrient part of the plant and it is finest sources of calcium, iron, zinc, magnesium and selenium.
Drumstick Pods and seeds are a great source of oleic acid, and it is known to promote heart health. It is good for heart and gut. It has many anti-cancerous properties also.
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