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Round Bottle Gourd

Round bottle gourd is a round, light green vegetable also known as “Calabash” or “Lauki” in Hindi. It is commonly used in Indian Kitchens and is very Nutricious.
Shelf Life: Round Lauki roughly stays fresh for 2-3 days in refrigerator.

Quantity

Description

Round bottle gourd is a round, light green vegetable also known as “Calabash” or “Lauki” in Hindi. It is commonly used in Indian Kitchens and is very Nutricious.
Shelf Life: Round Lauki roughly stays fresh for 2-3 days in refrigerator.

Nutrients

It is low in cholesterol and fats .It also contains vitamins like Vitamins(C, B, K, A, E) and Iron and Potassium also. It has less saturated fats.

Benefits

It cools your body and helps in weight loss. Bottle gourd juice can relieves stress.it also used in low calorie diet. Bottle round helps in preventing fatigue.

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