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Red Grapes

Red Grape is delicious fruit full of spicy red berry flavours. It is basically cultivated in France and Argentina and is mostly imported in India. It has many nutritional benefits and adds colour to different recipes.
Shelf life: 2-3 days in refrigerator.

Quantity

Description

Red Grape is delicious fruit full of spicy red berry flavours. It is basically cultivated in France and Argentina and is mostly imported in India. It has many nutritional benefits and adds colour to different recipes.
Shelf life: 2-3 days in refrigerator.

Nutrients

One cup (150 gms) of red grapes contains the following nutrients: Calories: 104 gms, Carbs: 27.3 gms, Protein: 1.1 gms, Fat: 0.2 gms, Fiber: 1.4 gms, Vitamin C: 27% of RDI, Vitamin K: 28% of RDI, Copper, Potassium, Manganese.

Benefits

It prevents you from breast cancer and fatigue. It reduces constipation and chances of heart attack. It brings down cholesterol level and improves digestion.

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