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Indian Gooseberry

Amla, which is also spelt sometimes as Avla is a natural herb as well as fruit. It has a high sour taste.
Shelf life: In an air tight container upto 2-3 weeks approx..

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Description

Amla, which is also spelt sometimes as Avla is a natural herb as well as fruit. It has a high sour taste.
Shelf life: In an air tight container upto 2-3 weeks approx..

Nutrients

Amla is a great source of Iron. Along with iron, it contains Vitamin C and various other healthy vitamins and nutrients.

Benefits

Amla is the best to improve immunity. It is a great antioxidant. Amla improves the overall health of our body.

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