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Ginger

Ginger is widely used as a spice. It is also used in tea. Ginger is also used as folk medicine. New ginger is fresh ginger.
Shelf life: Refrigerated in a plastic bag for 4-6 weeks approx.; without refrigeration 2-3 weeks approx. in an air tight container.

Quantity

Description

Ginger is widely used as a spice. It is also used in tea. Ginger is also used as folk medicine. New ginger is fresh ginger.
Shelf life: Refrigerated in a plastic bag for 4-6 weeks approx.; without refrigeration 2-3 weeks approx. in an air tight container.

Nutrients

Ginger contains Vitamin B3, C and B6. It is also rich in Iron, Potassium Vitamin, Magnesium, Phosphorus, Zinc.

Benefits

Ginger reduces muscle pain, nausea, having anti-inflammatory effects on arthritis.

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