Kundru which is also called the ivy gourd. It is used as a cooked vegetable. Kundru tastes nice in the vegetable.
Shelf life: In a cool place 3-4 days approx., in refridgerator for 1 week.
Kundru which is also called the ivy gourd. It is used as a cooked vegetable. Kundru tastes nice in the vegetable.
Shelf life: In a cool place 3-4 days approx., in refridgerator for 1 week.
Kundru is a great source of various vitamins & other healthy nutrients, which are essential for a healthy body.
Kundru is a great antioxidant. It helps in curing damaged cells. Kundru is very beneficial for our health.
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