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Turnip

The turnip or white turnip is a root vegetable commonly grown in temperate climates worldwide for its white, fleshy taproot.
Shelf life: Washed, dried and kept in a plastic bag in the refrigerator, turnip greens can easily last up to 4-5 days approx.

Quantity

Description

The turnip or white turnip is a root vegetable commonly grown in temperate climates worldwide for its white, fleshy taproot.
Shelf life: Washed, dried and kept in a plastic bag in the refrigerator, turnip greens can easily last up to 4-5 days approx.

Nutrients

it is a good source of vitamins K, A, C, E, B1, B3, B5, B6, B2 and folate.

Benefits

Improve bone health and heart health, boost the immunity, prevent cancer.

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