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Sweet Corn

Sweetcorn is the grain which is extracted from corn. It is a yellow coloured grain. Sweet corn tastes nice with boiled and added spices.
Shelf life: Properly stored, raw corn on the cob will usually keep well for about 1 to 3 days approx. in the refrigerator.

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Description

Sweetcorn is the grain which is extracted from corn. It is a yellow coloured grain. Sweet corn tastes nice with boiled and added spices.
Shelf life: Properly stored, raw corn on the cob will usually keep well for about 1 to 3 days approx. in the refrigerator.

Nutrients

Sweetcorn contains Vitamin C, Iron, Vitamin B-6, Magnesium and various other healthy nutrients.

Benefits

Sweetcorn is the miracle for those who want to lose weight. It lowers blood sugar and cholesterol level. It also improves skin glow.

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