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Pumpkin

These pumpkins are vegetable soft, lightly ribbed surface, and most often yellow-green in coloration. The seeds and pulp are kept inside the Thick outer shell. Contains a lot of nutrition which is very helpful for health.
Shelf life: In a cool and dry place for upto 5 days approx. and in refrigerator for upto 8 days approx.

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Description

These pumpkins are vegetable soft, lightly ribbed surface, and most often yellow-green in coloration. The seeds and pulp are kept inside the Thick outer shell. Contains a lot of nutrition which is very helpful for health.
Shelf life: In a cool and dry place for upto 5 days approx. and in refrigerator for upto 8 days approx.

Nutrients

Pumpkin is green coloured tasty vegetable contains a lot of Vitamin B, mineral and low calories

Benefits

Pumpkin lowers the risk of certain cancers and promotes heart and skin health. Pumpkin helps to Boost your immune system, It also protects your eyesight.

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