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Pointed Gourd

Pointed gourd, which is also called Parval in Hindi is a vegetable. It tastes good in a cooked vegetable dish.
Shelf life: In a cool place 3-4 days approx., in refridgerator for 1 week.

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Description

Pointed gourd, which is also called Parval in Hindi is a vegetable. It tastes good in a cooked vegetable dish.
Shelf life: In a cool place 3-4 days approx., in refridgerator for 1 week.

Nutrients

Pointed gourd, Parwal is a good source of Vitamin A, C, Carbohydrates and various healthy nutritions.

Benefits

Pointed gourd improves digestion and prevents constipation. It has various health benefits also.

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