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Cauliflower

Cauliflower is considered as a superfood. It is rich in various health benefits. It tastes good with potato & matar.
Shelf life: In a cool dry place for 3 days approx.; in refrigerator for 6-7 days approx.

Quantity

Description

Cauliflower is considered as a superfood. It is rich in various health benefits. It tastes good with potato & matar.
Shelf life: In a cool dry place for 3 days approx.; in refrigerator for 6-7 days approx.

Nutrients

Cauliflower is very high in various fibres. It also contains vitamin B & other various healthy nutrients.

Benefits

Cauliflower helps in weight loss. It improves digestion. It has various anti-cancer effects, which helps in preventing cancer.

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