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Beetroot

Beetroot is a dark red salad. It has a ruby red colour. It tastes a little blond but is very healthy. Mostly used in salads and juice. It can also be used as a colouring agent in some dishes
Shelf life: In a cool place without the stem for 10 days approx. without refrigeration; in refrigerator for 2 weeks approx.

Quantity

Description

Beetroot is a dark red salad. It has a ruby red colour. It tastes a little blond but is very healthy. Mostly used in salads and juice. It can also be used as a colouring agent in some dishes
Shelf life: In a cool place without the stem for 10 days approx. without refrigeration; in refrigerator for 2 weeks approx.

Nutrients

Beetroot is a great source of fibre, manganese, Vitamin C, iron & Vitamin B9.

Benefits

Beetroot lowers blood pressure. It purifies the blood, helps in muscle power. Beetroot is also helpful in cancer prevention.

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