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Onion

Onions are the second most consumed vegetable in India followed by potato, about 15.5 million tons of onions are consumed in India every year. These Onions are used in various way vegetables, raw onions are used in salad, burgers, etc.
Shelf life: Store in a cool, dry place for 2-3 weeks, without refridgeration.

Quantity

Description

Onions are the second most consumed vegetable in India followed by potato, about 15.5 million tons of onions are consumed in India every year. These Onions are used in various way vegetables, raw onions are used in salad, burgers, etc.
Shelf life: Store in a cool, dry place for 2-3 weeks, without refridgeration.

Nutrients

Fresh onion contains Vitamin C, folic acid. Onions are also a good source of sulfur and dietary fibres.

Benefits

Onions protect against blood clots and also reduces high blood pressure.

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